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Venue
Remote Corporate Training, Not a geographical location
venue
Admin Contact
Corporate Training Mail Box (corporate.training@eastsussex.gov.uk)
Target Audience
All users
target audience
Course Types
Course
Course categories
ESCC Assessment & Care Management / ESCC Directly Provided Services / ESCC Staff / Health and Wellbeing
Subject
Health and Wellbeing / Personal Development
Course description

Please note - this is a "remote" session, and if applying, you should note the additional information in “full details” regarding joining the session.


A 90 minute online session on how this can be the best time of our lives and how to support ourselves during the transition.

Training objectives

What is midlife? (female and male)


How does the lifecycle of hormones affect us?


Looking after your well-being naturally, physically and emotionally


Top tips for women:



  • Potential experiences at menopause

  • The low down on HRT


Top tips for men:




  • What to look out for in terms of health at midlife

  • Conversations that count?



Embracing midlife and the ‘Second Spring’



  • Reconnecting with values, meaning and purpose


Next steps



  • Programmes currently on offer within ESCC

Learning outcomes

The session will be delivered by RDP International, and via MS Teams.


Both Katie Day and Dr Roger Prentis have delivered many workshops for ESCC on the menopause and midlife. They are leading UK experts on all matters of midlife and work with many global and national organisations on a variety of topics.

Additional Information

The provider for this session is an external trainer. Once your place has been confirmed look out for invitation to join the session from katie@rdp-int.com

Accept the invitation (and be sure to check your spam folder as well in case it has slipped into that) and the session will automatically drop into your Outlook calendar. You'll get a reminder about 15 minutes beforehand to join the meeting,

Delegates' email addresses as registered on the portal will be provided to the trainer for the purpose of conducting this training only. Delegates should ensure that their work (not personal) email addresses are recorded - check and update as necessary through 'My Profile and Bookings/Change Contact Details'.

The training will be delivered through MS Teams.

Enquiries
Start Date
Tuesday 21 September 2021
End Date
Tuesday 21 September 2021
Closing Date
Monday 20 September 2021
Times
14:00 - 15:30
Maximum Places
20 
Cost
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Number of Sessions
1

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